Tag: mental health

unwriting prewritten words

The mind. Wrapping around itself.
The existence of being surrounded by being.
An ocean containing a river. Already underwater.
Who’s streams flow together and a passerby would not know where the river started and the ocean ended except that the ever present current would drag you in faster than you could begin to ask the question, “can I tell which water is more dangerous?”
The ocean. The mind.
Stuck in obedience to the rules self created.
New rules not yet rewritten in body or soul.

One would say to try again.

We could say it’s a forever failed plan.
To rewrite. To paint over the canvas, to delete the file,
to white wash the stained walls, to pack up and move on,
to be put in witness protection… from our trauma and past
to forget “the plan” by learning again.
Who we are.
Who we now realize we were always meant to be.

Click. Unlock. Scroll. Lock.

Written December 8th 2018 by Winter Burnett

Click.
Unlock.
Scroll.
Lock.
Notifications? Ah. Just one. Good though.
Obsession? It’s not as bad as some though.
I’m not alcoholic. I don’t do drugs.
It’s not the same to OD on technology.
I have other problems. deeper.
This is just a symptom of something beyond my control.
Do any of us really have control?
Click.
Unlock.
Scroll.
Lock.
Battery low.
Searching to recharge. It’s not as simple for me.
No universal plug. No standard volts.
I don’t just take electricity.
It’s hard work to rest.
It’s difficult to step back, stop, and breathe.
The things I need a break from are the things sustaining me.
An endless cycle of repetition.
Spirals down. Spirals within to myself.
Click. Unlock.
A brief world of escape.
Did you like my photo?
65 people saw this.
Vote on this little poll.
Showing the authentic self that I formed and that I like.
The quirky silly dramatic purple lipstick wearing person.
Scroll.
Scroll.
Lock.
I don’t show you the crying in my car or alone walking my dog at night.
Pacing in my tiny room when I have too much energy.
The useless shit I buy because I need it in the moment.
The binge eating away the emotions I don’t want.
The hours I keep myself awake feeling sad.
The over sexualized thoughts that come whenever they feel like.
Shortness of breath like an asthma attack all invented by the anxieties of my head.
The days I literally put “get out of bed, leave room, use bathroom” as individual checks on my todo list.

It’s much too much to share.
Too dark of a secret to keep.
I share bits with some and bits with others.
I don’t exist as fully human to any one person.
I’m layers of fake personalities.
Layers of funny and sad stories.
Layers of certain emotions and circumstances.
And when I start to show the real me
And you leave.
You don’t even have to really leave.
You can still be there and still care.
You can still love me and hold my hand.
You can still be physically present in my life.
But there are days my anxieties take up all room inside my head.
The cloud of depression is less like a dense fog and more like volcano smoke and ash suffocating me.
Hypomania leaves no room for anyone but myself. I’m pretty awesome after all.

Click. Unlock.
Scroll
Here we are.
Back again.
Scrolling as unhealthy obsession.
A coping mechanism.
All I have for sanity.
Covering the hole that would show what is really left of me.
Hint: I’m worn out and empty.

Continual Concentric Circles

I can’t find my footing
The ground underneath me is
Slipping, moving around, No solid ground
Other than a constant thought in my head
Telling me that I can’t
Find my footing

Ground Underneath
Slipping Moving
No solid ground
Constant thought in my head
Telling me I can’t

Find footing
Ground
Slipping
Moving
No 
A thought
Telling me
I can’t
I can’t.

Written November 18 2018

Hope in the Dark

Darkness.
Night sky.
Eyelids flutter open.
Stars breathe.
Empty with darkness.
Full of stars.
A paradox above.
Inspires both light and dark.
Now,
here
we
go.
Above,
beyond,
understanding
hope.
What do we find beautiful in the night sky?
The deafening blackness?
The empty dark void?
The endless cold space?
No.
The warm beams of the moon.
The space filled with stars.
The sky singing with light.
The hope that shines in the dark.
It’s the light that shines through.
Hope.
Hope as seen by the stars.
As seen by what we believe is there.
It only takes a small bit to believe.
                                                                                                              H o l d  O n.
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Originally Written November 18, 2016